wellness

3 Ingredient Hot Keto Yum + A Giveaway

It’s ALL about meal planning.

Really I’m just lazy with kitchen cleanup. So my goals are simple: eat simple and healthy without making a mess. For me, it’s low carb the keto style. It doesn’t get any simpler than this, unless maybe you read my post about the cheddar cheese chips.

If you like Brie cheese, baby spinach, or salmon (smoked or oven baked), then keep reading.

So essentially all you do is just put those three together, and then melt them in the microwave for a hot, fast healthy yum.

hot keto simple meal salmon spinach cheese

simple hot keto yumI’d mentioned here about the importance of a good local fish market. In Atlantic Beach, NC we are lucky enough to have Blue Ocean Market Fresh Seafood for both smoked and regular salmon. I also used baby spinach and whatever brie my parents had in the fridge.

3 INGREDIENTS, 3 EASY STEPS

  1. ASSEMBLE RAW INGREDIENTS

3 Ingredient Hot Keto Yum Salmon Brie Cheese Spinach2. MICROWAVE for 1 minute to 1minute and a half (until the cheese melts and the spinach wilts)3 Ingredient Hot Keto Yum Salmon Melted Brie Cheese Wilted Spinach

3. MIX AND EAT

4. OPTIONAL: ADD SPICY AVOCADO MAYO.

3 Ingredient Hot Keto Yum Salmon Melted Brie Cheese Wilted Spinach Chipotle Avocado Mayo

So try this, and let me know what you think. Keto is really the yummiest diet.

Thanks for visiting! Hope yall have a great weekend. Tell me what your favorite fast meals are.

Love Jean

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