How to Make Avocado Toast Low Carb
And here’s another low carb happy accident in the kitchen! I was looking at all the delicious pictures of avocado toast while snacking on my microwaved cheese chips, and suddenly I had an “ah-hah” moment. Why not use these cheese chips to make low carb Keto avocado “toast?”
Low Carb…but JUST as delicious.
Doing the Keto diet, as opposed to the standard American diet, essentially means I sub out carbs for fat and protein as much as possible. High fat & high protein cheese chips are, in this case, the PERFECT substitute for the carb-rich bread. And as you might already know, these chips are DELICIOUS. Another great example of how high-fat, rather than high-carb, can be delicious.
And how do you do this avocado toast without the bread?
Peel an avocado and soften it in a bowl with your favorite seasonings. Add a little lemon to keep it from browning.
Then just use your favorite cheese, and make my fast microwave cheese chips. I like parmesan cheese or cheddar to best accompany avocado. By the way, if you missed my post on how to microwave cheese chips, check it out here. Once you’ve made your chips, top it with avocado. You can also add lettuce, seasoning salt and whatever else you like.
Let me know what you think! Low carb and easy to make with no cleanup. That’s what I’m talking about 😉
What are your favorite low carb recipes?
Thanks for visiting!
shop this post:
Seasoning Salt | Olive Oil | Cheese | Plates
Laura
June 25, 2018 @ 10:10 am
This looks absolutely delicious I love my avocado toast with a little bit of pesto and Mozzarella and tomato kind of like a Caprese toast! I love that you made this low carb too! I’m going to try this!!! Xo
Jean Exum
June 25, 2018 @ 12:20 pm
That’s a great idea! Thank you Laura
Beth
June 25, 2018 @ 12:15 pm
That looks delicious! I haven’t tried the Keto diet, but it seems like a lot of people have had really good results with it. Your photos are fantastic!
Jean Exum
June 25, 2018 @ 12:19 pm
Thanks so much Beth!
Shay
June 25, 2018 @ 3:29 pm
This looks amazing! I actually don’t have favorite low carbs meal, but I will definitely try to make this tonight and tell you how it goes! (:
Jean Exum
June 25, 2018 @ 4:48 pm
Awesome, Shay! Thanks. Please DO keep me posted on how that turns out. I look forward to hearing from you.
Savannah
June 25, 2018 @ 3:32 pm
Oh my goodness! If only I weren’t lactose intolerant… These sound amazing!
Jean Exum
June 25, 2018 @ 4:50 pm
oh no! I’m sorry to read that. Nothing’s coming to mind at the moment, but I’ll keep thinking about lactose-free options. Thanks for putting that on my radar! 🙂 And thanks again for your site visit.
Ruthie Ridley
June 25, 2018 @ 6:16 pm
I want to try this!! Great idea!!
Jean Exum
June 25, 2018 @ 11:01 pm
You should! 🙂 Thank you.
Helen
June 25, 2018 @ 7:44 pm
This looks delicious!!! I am trying to eat healthier and cut the carbs. This sounds so tasty and healthy! Thank you!
Jean Exum
June 25, 2018 @ 11:02 pm
This is certainly one very good way to do that. You’re most welcome!! Thanks for your visit.
Jenny
June 26, 2018 @ 1:04 am
Oh this looks so delicious! Need to try.
Jean Exum
June 26, 2018 @ 4:31 pm
🙂 Yes, you do. Thanks, Jenny!
Monica
June 26, 2018 @ 8:54 am
You had me at avocado! I’m totally in. This looks like a delicious, light lunch.
Jean Exum
June 26, 2018 @ 4:31 pm
Yes, it could definitely work like that. Thanks, Monica!
Becky @ Disney in your Day
June 26, 2018 @ 4:22 pm
I love avocado toast, and doing it with cheese chips sounds amazing! I wish I had some right now!
Jean Exum
June 26, 2018 @ 4:29 pm
🙂 Thanks, Becky.
adriana
June 27, 2018 @ 11:24 am
This is a genius idea! It looks so good too – gonna try this out! Yum!
Jean Exum
June 27, 2018 @ 5:42 pm
Great! let me know what you think 🙂
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April 11, 2019 @ 1:24 pm
[…] PS. I’m currently taking a break from dairy, but if you’d like to know a fast way to make cheese crisp in the microwave check out this post. It’s a crowd pleaser. Also, if you want to know how to make avocado toast with no carbs I love this easy idea. […]